Nourishing Meals
for all stages of early motherhood
Holistic Support
The early years of motherhood are some of the most tender. From pregnancy to those first postpartum weeks and into the the first few years, our bodies are adapting and going through incredible and sometimes challenging shifts.
Consuming nutrient rich foods is one of the most important things you can do to support yourself and by doing so, your baby.
Individual menus designed for individual needs.
Our individually curated drop off meals will provide you with the specific nutrients you need along your journey in addition to the ease of having effortless access to delicious food.
Let us design your menu.
Better for the planet,
better for you.
We focus on using organic, grass fed, free range and sustainable ingredients in our cooking and package all of our food in reusable glass or stainless steel containers.
We care deeply for our mama earth and do all that we can to reduce waste and support sustainable agriculture. We also care deeply for your healing bodies and believe with a passion that food is medicine.
Milk & Moon was started by two certified nutritionists specializing in all stages of early motherhood, with a desire to nourish through food.
What people are saying.
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"As a mother of two, I know it is hard to predict what you will need to replenish your energy after giving birth but Milk & Moon knows! This is the perfect gift to send someone who is postpartum because they know what a new mama needs, what they will be craving and also how to make it delicious!"
- Sophie
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“Milk & Moon’s home delivered meals came right at the perfect time in our postpartum journey- hitting that hard to find note of both comforting and untiring at once. A favorite meal was their Vietnamese Stew with sweet potato- bright, and tangy flavors met with nurturing beef- grandma’s comfort with enough ingenuity that it felt like eating an old favorite for the first time. We also devoured their lactation cookies- just sweet enough, perfectly chewy- we could have ate 10 boxes! We cannot recommend Milk & Moon enough- if you have the chance to work with them, you won’t only have your stomach filled but your heart as well. You can taste the love, care, and thought they pour into each and every meal. ”
- Chantal
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"The Milk & Moon delivery I got when I was early postpartum was an absolute dream to receive - the foods hit the spot of exactly what I had been craving. Every part was delicious and felt lovingly made and had me feeling so deeply nourished and held. I couldn’t have been more grateful for such a special delivery coming at a time when I really needed it!"
- Maesa